Experience the revamped Illinois Team Camp from June 26-29! Dive into 3 days of intensive instruction and duals with our new "Match-Up matches" system, ensuring fair and competitive wrestling by matching individuals of similar skill levels. Teams can also opt into the traditional Team Camp Dual Meet Championship, but this year with wrestlers from only your team. If you do not opt in to the team competition, teams can choose to continue doing “match-up matches”, or an additional technique session, if they feel that’s what’s best for the individuals they brought. Another new experience this year, University of Illinois wrestlers will be with your team throughout the camp, providing hands-on coaching, in-match instruction, and post-match feedback. These are two major changes that will have a profound impact on the competitiveness of matches and the one on one attention that each team will be given. We're bringing back the fan-favorite Team Dodgeball Tournament where you can claim the title of 2025 Champions! The camp concludes with an individual tournament on the last day.
Intensive Camp June 22-29
This intensive camp is geared toward wrestlers wanting to compete at the highest levels. The intentions of this camp are to help wrestlers develop an understanding of the different training philosophies used to succeed. It consists of a practice program based on technique, discipline, commitment, sacrifice, and confidence. This 7 day camp is guaranteed to be extremely challenging, both mentally and physically. All wrestling training will be done in the legendary Huff Hall wrestling room. The U of I Wrestling Team looks forward to training side by side with those who are looking to jump to the next level!
Technique Camp June 22-25
University of Illinois Wrestling Camps emphasize technical skill development and strategy. Our curriculum covers everything from basic fundamentals—stance, positioning, takedowns, and escapes—to advanced technique and strategy, including set-ups, finishes, and drilling. The practices will be structured to increase each athlete’s understanding of what it takes to be a future champion. No fluff, just real technique that wins at every level – no matter what level you are. Along with your regular training you will experience what it’s like to win at the NCAA by watching the University of Illinois wrestlers practice between sessions. After this camp is over, there will be a clear path laid out for you that will lead to a successful season.
RESIDENT $1,075 Fee includes: 7 nights of lodging, meals, instruction, and camp t-shirt.
COMMUTER-$875. Fee includes: 5 lunches, instruction, and camp t-shirt.
REGISTRATION: Check-in on the first day of camp is from 3-5pm at Bromley Hall
NECESSITIES: Please bring wrestling shoes, gym shorts, sweat socks, t-shirts, head gear, and knee pads. Bring your own bed linens, pillow, toiletries, towels, washcloths, and soap.
CAMP SCHEDULE: June 22 3:00-5:00pm Registration 5:00-6:30pm Dinner/Free Time 7:00-9:00pm Technique 11:00pm LIGHTS OUT
DAY 2-7 6:00-7:00am Conditioning 7:00-8:30am Breakfast 10:30-NOON Technique NOON-1:00pm Lunch 3:30-5:00pm Combat 5:00-6:30pm Dinner 7:00-8:30pm Lifting/Games/Nutrition 11:00pm LIGHTS OUT
Day 8 6:00-7:00am Conditioning 7:00-8:30am Breakfast 10:30-NOON Technique Depart from Bromley Hall
RESIDENT $375. Fee includes: 3 nights of lodging, meals, instruction, and camp t-shirt. COMMUTER $225. Fee includes: 2 lunches, instruction, and camp t-shirt.
REGISTRATION: Check-in on the first day of camp is from 3-5pm at Bromley Hall
NECESSITIES: Please bring wrestling shoes, gym shorts, sweat socks, t-shirts, head gear, and knee pads. Bring your own bed linens, pillow, toiletries, towels, washcloths, and soap.
CAMP SCHEDULE: June 22 3:00-5:00pm Registration 5:00-6:30pm Dinner/Free Time 7:00-9:00pm Technique or Dual Meet 9:30pm Coaches Meeting/Social 11:00pm LIGHTS OUT
DAY 4 7:00-8:00am Breakfast 9:00-10:45am Technique Depart from Bromley Hall
RESIDENT $375 Fee includes: 3 nights of lodging, meals, instruction, and camp t-shirt. COACHES-An additional fee of $100/coach will be assessed to programs bringing more coaches than a 10 CAMPERS to 1 COACH ratio.
NOTE: If you anticipate bringing 2 teams, please make sure to specify prior to camp. Please be as accurate as possible with your total number of participants.
Commuter $225/member, Commuter (no meals) $150/member.
NECESSITIES: Please bring wrestling shoes, gym shorts, sweat socks, t-shirts, head gear, and knee pads. Bring your own bed linens, pillow, toiletries, towels, washcloths, and soap.
CAMP SCHEDULE: June 26 3:00-5:00pm Registration 5:00-6:30pm Dinner/Free Time 7:00-9:00pm Technique or Dual Meet 9:30pm Coaches Meeting/Social 11:00pm LIGHTS OUT
DAY 2-3 6:45am Wake Up 7:00-8:00am Breakfast 8:30-10:30am Dual Meet 11:00-12:30pm Lunch 12:30-1:15pm Free Time 1:15-3:15pm Technique or Dual Meet 5:00-6:00pm Dinner/Free Time 7:00-9:00pm Tech. or Dual Meet 9:30pm Coaches Social 11:00pm LIGHTS OUT
DAY 4 6:45am Wake Up 7:00-8:30am Breakfast 9:00am Individual Tournament Depart from Bromley Hall